Last week was a bit of a disjointed week, consequently I was unable to ride as much as I would have liked. I managed three rides, covered 233k's consumed 5864kcals and spent 9:49 on the bike. The joy of the week was that I spent most of my time in the blue and green zones, but the frustration of the week was that I didn't get to ride my mountain bike at all.
This week is already shaping up as I've ridden almost as long and as far in two rides!
Mountain biking as a workout.
1 month ago
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