Nov 19, 2008

Weekly Summary

I'm posting this early as I won't be riding again before the Double Century on Saturday and given that that ride is a race I won't include it in the weekly stats.

I rode my mountain bike for the first time in two weeks this morning and had a blast. I really am a mountain biker at heart! I enjoy the roadie side of things, but my passion is for the dirt.

This week was a taper week in preparation for Saturday so obviously the stats are lower than normal.

Stats for the week:
Ride time: 8:21
Distance: 187.2
Kcal's burnt: 5806

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1 comment:

Roons said...

Good week - enjoy your DC ride - hope it is dry! Ride safe!